
Happy Wednesday lovers
it’s been a different week for me this week. Can’t quiet put my finger on it but it has. Maybe it’s the fact that I am back to my regular routine and it feels different to me. New maybe even a little exciting
I blame the vaca for the new life breathed back into my routine. SOmetimes all you need to break out of a funk or just to make things exciting and new again is a little time away and a fun filled activity or two
I do have a bunch of pics to share with you all from my trip to sunny San Diego, I just got my grandparents camera so I will be sorting through them all tomorrow and getting them up on my blog for you all to say lickity split I promise!!!
I feel a little stiff today to say the least, this was my first week back to the gym after about 2 weeks off between my vacation and that little touch of the flu I got at the end of last week. I feel right as rain now but am stiff from the gym. A good stiff mind you. IT’s been 6 weeks again so I am mixing things up yet again.
In case you didn’t know your body tends to plateau after 6 weeks of the same exercises so it’s a marvellous idea to switch things up every 6 weeks so that you keep getting the same results out of your work outs. Doesn’t have to be a completely different change just a big one is all. Las time I added a really long (25-35) lighter weight set onto each machine at the end of my cycle with that machine. So I would do a warm up set, 2 regular sets then one long set per machine. This time I cut out the long set, subtracted 5 reps per set, upped my weights and switched all my machines around. Ok so I switched a lot but I just kind felt like changing is all
so far I feel like it’s working great!
It’s been so super sunny here all week I just love it!! I bought out my AC units and started to hook them up, clean them out etc. I hate to bring them up what with the whole moving thing up in the air again. Long story short the real estate dude said it is way easier and faster to sell the unit with a renter, especially a realizable good tenant like me so they asked if I would stay and gave me a little break on rent
works for me!!! I will have at least 30-60 days to find a place if I do need to move so no big deal. Just wish the roller coaster of emotions and the unknown would stop already, I’m about ready to throw up lol
jk.
I am planning a little sightseeing with my brother’s fiancee this Saturday. We are looking at venues for their wedding, should be interesting. I’ve been asked to come along as another set of eyes and another ass hole lol
you know another opinion
(they are just like ass holes everyone has got one lol love that saying) I’m excited to help it’s fun. Then I have been asked to go camping this weekend too so Saturday night I am going to pack up my tent and tag along camping for the evening/ night with my Friends G and Angelo
should be fun considering I don’t have to bring much they are bringing everything!! I’m remembering the bug spray don’t worry no need to repeat last year
Yep…. let’s see what else is happening in Katie land….. not a whole hell of a lot to be honest. Just getting back into the swing of things. Back on MFC this week and having a great time so far!! Meant to have my members chat last night (so sorry guys) must of mixed up my dates when I told James and Bryci and put down yesterday by mistake. By the time I noticed it was too late to add it back on. I will make it up to you guys promise!!
Other than that I am fit as a fiddle and having an awesome week! I hope your having one too… if not I am sending you all a personal great big hug and kiss from me to help and try to make it better! did it work?
XOXO Katie